SERENE HANDS: BODYWORK

I believe you are the expert of your body. This massage is custom tailored to your body and how you are feeling in the moment. Using a myriad of techniques such as Trigger Point Therapy, Myofascial work, and gentle stretching. Hot stones, hot towels, aromatherapy, and more may be used.

Expecting a bundle of joy? Therapeutic pregnancy massage has numerous benefits for parent and baby during this unique physical and emotional time. Prenatal massage can help reduce stress to mind and body, increases circulation, and provides relief from muscular tension.

Experience deep relaxation and rejuvenation with The Restore Session, a unique blend of restorative yoga, therapeutic massage, and mindfulness techniques. This fully clothed session takes place on the massage table, where you’ll be guided through gentle, supported yoga postures, mindful breathing, and targeted bodywork to release tension and calm the nervous system. Wear comfortable clothing that allows for ease of movement. Perfect for those seeking deep relaxation, improved mobility, and an enhanced mind-body awareness.

Add 10 minutes of relaxing scalp massage with your choice of essential oils!